It's amazing to me how easy it is for people to allow themselves the time to recover from an illness, yet they won't allow themselves that same time, and compassion, as they heal from a "Broken Heart" or even just a "Heartache."
In the moment, whether you are sick from the flu or love-sick, take the time to care for yourself. Love yourself. Give yourself permission to feel the pain, to feel the discomfort, and know that just like the flu, the Love-Sickness will pass. You will again feel healthy, happy, and whole... but it is okay to FEEL whatever it is you feel in the moment.
Remember that "that which we resist... persists."
Saturday, October 11, 2008
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